Our aim here is to provide topics of interest about aspects of healthcare, as seen from an osteopathic perspective.

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Facts about backs
As we lead increasingly sedentary lives, the incidence of back pain continues to create a major problem in the workplace.

What is Osteoporosis
Osteoporosis is a disease that affects the bones – reducing their mass and making them weaker, prone to fracture.

Correct Positioning of Your Car Seat
Even the best in car seart design and optimal ergonomics cannot guarantee correct seating posture. That is down to you. Here we show you how.

Headaches
Everyone's experience of headaches may vary, but most types of headaches fall into one of several categories.

NICE Guidelines on managment of back pain
The guidelines recommend exercise, manual therapy or acupuncture as first line treatments for those with back pain that has lasted more than six weeks. There is then a more comprehensive package of psychological and physical treatments for those who have not recovered after receiving these treatments.